Thursday, September 13, 2012

A Quick Healthy Lunch

Looking for a quick healthy lunch?  Here is what I do when I have little time to prepare a lunch for myself but want some real, whole foods to nourish. This has become one of my staple lunches.

I toast two slices of sprouted grain bread, melt a slice of cheese on each piece of toast (I happened to have cheddar today but I use whatever I have available), top with raw spinach, and avocado, and enjoy.  It is quick, easy, and quite yummy! 

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